How to enjoy in life?

How to enjoy in life?

The life we are living is a string of lessons, teachings, wisdoms, realizations, rises and falls. We feel that the pulse of life is like the death train in an amusement park. First, a long, slow climb, than a dizzying decline, and when we are at the lowest point, slowly up again, to the next…

Why unnecessarily wasting your energy?

Why unnecessarily wasting your energy?

Recently, especially on Facebook, I’ve noticed an interesting trend – the public expression of gratitude. It’s a process, where a specific person must express for certain days her gratitude and she or he calls also her/his Facebook friends to do it. Otherwise, all well and good, but… Gratitude are not just words, gratitude is a…

Stress as the mayor source of illness and health problems

Stress as the mayor source of illness and health problems

Some people swing by the word “stress” with their hand and think, oh, I know how to deal with that or I can neutralize stress. Others say, that life without stress would be less interesting, and stress is their way of life. But the majority of people doesn’t even know, or simply forgets, that stress…